Goals for this Module
What We Will Develop
- Intentionality behind resting.
- Understand how different parts of our life function uniquely.
- How to build an alternate gas tank.
- A rhythm of resting throughout the year.t
How We Will Do This
- Time audit our current resting practices.
- Work through our personal struggle with rest and understand the healthy vs. unhealthy versions of ourselves.
Recommended Resources
Podcast Episode