Goals for this Module
Goals for this Module
Becoming Productive
Module 1 | Being Personally Aware
Module 1 | Being Personally Aware
Module 2 | The Power of a Time Audit
Module 2 | The Power of a Time Audit
Module 3 | Rhythms (are stronger than goals)
Module 3 | Rhythms (are stronger than goals)
Module 4 Resting (is stronger than crashing)
Module 4 Resting (is stronger than crashing)
Module 5 | Relationships and Responding
Module 5 | Relationships and Responding
Module 7 | The Year
Module 7 | The Year
Module 9 | The Month
Module 9 | The Month
Module 10 | The Week
Module 10 | The Week
Module 11 | The Day
Module 11 | The Day
Additional Resources
Additional Resources
Module 1 | Be Personally Aware
What Will We Develop?
Awareness of how our work affects our mindfulness and resilience.
Begin to understand what it looks like to craft a fulfilling and rewarding relationship with time and work.
How We Will Do This?
We will begin to understand how the different vocational tasks we have either give us energy or take energy away.
We will start to build awareness of how we can harness this information and begin to build an ideal structure.
Recommended Resources
Podcast Episode Link