Goals for this Module
Module 1 | Be Personally Aware
What Will We Develop?
Awareness of how our work affects our mindfulness and resilience.
Begin to understand what it looks like to craft a fulfilling and rewarding relationship with time and work.
How We Will Do This?
We will begin to understand how the different vocational tasks we have either give us energy or take energy away.
We will start to build awareness of how we can harness this information and begin to build an ideal structure.
Recommended Resources
Podcast Episode Link